Meals and Makes coconut cod chowder

Captain Hook’s coconut cod chowder

Coconut cod chowder is the perfect dish for Captain Hook, as you only need one hand to eat it!   Dream of Tropical islands, with coconut palms, a turquoise sea lapping onto a perfectly white coral sand…. and enjoy this filling, one-pot dish!  The coconut milk, butternut squash, and sweetcorn give this recipe a creamy, nutty sweetness that appeals to young palates.  This spoonable meal, … Continue reading Captain Hook’s coconut cod chowder

Japanese style teriyaki salmon

This deliciously light dish is a taste of Japan.  It is quick and has a glossy, flavoursome, sweet/salty sticky sauce which is irresistible however old you are.  The sesame seeds give flavour and texture (and make it look pretty too!). My children enjoy shelling the beans as they eat this very family friendly dish. Preparation and cooking time: 20 minutes  Ingredients 300g jasmine or long … Continue reading Japanese style teriyaki salmon